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Rebound Health and Wellness

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Welcome to Rebound! We are located inside of Goodlife at Meadowvale Town Centre (you don’t need to be a member of Goodlife!).

Looking for a time you don’t see available? Need Help? Email us! hello@reboundwellness.ca or call 905-997-6875

We require 24 hours notice for any changes or cancellations

At the moment masking is optional

Relax. Restore. Rebound.

Treatments
Treatment

Acupuncture

Acupuncture is one of the oldest forms of therapy and has its roots in ancient Chinese philosophy. Modern acupuncturists not only use traditional meridian acupuncture points, but also non-meridian or extra-meridian acupuncture points such as trigger points. The evidence-based approach examines protocols evaluated in controlled trials, alongside Traditional Chinese Medicine Theory.

Chiropractic

Chiropractors are educated in the prevention, assessment, diagnosis and management of musculoskeletal (MSK) conditions and associated neurological system. Following an initial assessment, if your chiropractor believes you can benefit from care, they will recommend a conservative course of treatment to help relieve pain and improve function, which may include manipulation, mobilization, soft tis... Read More

Chiropractors are educated in the prevention, assessment, diagnosis and management of musculoskeletal (MSK) conditions and associated neurological system. Following an initial assessment, if your chiropractor believes you can benefit from care, they will recommend a conservative course of treatment to help relieve pain and improve function, which may include manipulation, mobilization, soft tissue therapy, acupuncture, exercise, education, modalities and rehabilitation. Specific training in spinal manipulative therapy (SMT) allows chiropractors to provide adjustments using highly-skilled and precise movements to the vertebrae of the spine, correcting joint motion to restore proper movement and improve function.

At Rebound Health and Wellness our focus is on helping you feel better, while guiding you to supported self-management.

Counselling / Psychotherapy / Mental Health

Our counselling team provides an evidence-based delivery of therapy where the client is in control; they are the experts in their own lives. We provide both mental health diagnosis specific or general mental wellness counselling meeting the needs of all types of people. Using a client-centered, strengths-based approach, we work to help build on the strengths people already hold and help them ge... Read More

Our counselling team provides an evidence-based delivery of therapy where the client is in control; they are the experts in their own lives. We provide both mental health diagnosis specific or general mental wellness counselling meeting the needs of all types of people. Using a client-centered, strengths-based approach, we work to help build on the strengths people already hold and help them get moving forward.

Custom Orthotics

Custom orthotics can help with a variety of mechanical conditions often arising from a biomechanical gait abnormality, or foot problem. Orthotics are often prescribed in combination with treatments such as chiropractic care, acupuncture, physiotherapy, and massage therapy.

Holistic Nutrition

Holistic Nutrition is a comprehensive health care discipline that takes into consideration your health history, current diet and lifestyle habits, environment and state of mind. Holistic nutritionists are trained to recognize the symptoms of poor digestion and nutrient deficiencies and develop individualized protocols using diet, lifestyle and supplementation to bring the body back into balance... Read More

Holistic Nutrition is a comprehensive health care discipline that takes into consideration your health history, current diet and lifestyle habits, environment and state of mind. Holistic nutritionists are trained to recognize the symptoms of poor digestion and nutrient deficiencies and develop individualized protocols using diet, lifestyle and supplementation to bring the body back into balance. Beyond alleviation of symptoms, Holistic Nutritionists aim to increase vitality by working with the individual to make lasting changes.

IV Therapy + Injections

IV Drip treatments are known to provide the body with the essential vitamins and minerals it requires by injecting the solution directly into the bloodstream. This facilitates a very high absorption rate and, because it is fast-acting, delivers efficient results immediately after finishing the treatment. Our IV therapies have been specially formulated to provide your body with the vitamins, nut... Read More

IV Drip treatments are known to provide the body with the essential vitamins and minerals it requires by injecting the solution directly into the bloodstream. This facilitates a very high absorption rate and, because it is fast-acting, delivers efficient results immediately after finishing the treatment. Our IV therapies have been specially formulated to provide your body with the vitamins, nutrients, fluids, electrolytes and anti-oxidants that you need. With four different IV therapies to choose from, our specially formulated IV drips will help you work hard and perform better. Our team can also provide injections as well.

Medical Aesthetics

Medical aesthetics includes all medical treatments that are focused on improving the cosmetic appearance of patients.

Naturopathic Medicine

Naturopathic medicine is a health care system that combines traditional philosophies with modern scientific knowledge. It is the art and science of treatment and prevention of disease. Your wellbeing is best supported when the underlying causes of health and disease are addressed, and when all aspects of you as an individual are included in this process. NDs use botanical medicine, acupuncture,... Read More

Naturopathic medicine is a health care system that combines traditional philosophies with modern scientific knowledge. It is the art and science of treatment and prevention of disease. Your wellbeing is best supported when the underlying causes of health and disease are addressed, and when all aspects of you as an individual are included in this process. NDs use botanical medicine, acupuncture, solid nutrition, homeopathy, and lifestyle counselling to support your unique healing process. Traditional methods of assessment and laboratory tests are used to guide the choice of therapies. Your individualized treatment plan will be created with the goal of helping you feel informed, connected and cared for as you optimize your health.

Osteopathy

Osteopathy is a holistic manual therapy that aims to improve health across all body systems treating the whole body. It feels like a targeted massage aiming to remove the barriers in the body to restore balance. An osteopathic treatment begins with a specific assessment to identify the underlying causes of pain and dysfunction. This is achieved by taking a thorough medical history and by perfor... Read More

Osteopathy is a holistic manual therapy that aims to improve health across all body systems treating the whole body. It feels like a targeted massage aiming to remove the barriers in the body to restore balance. An osteopathic treatment begins with a specific assessment to identify the underlying causes of pain and dysfunction. This is achieved by taking a thorough medical history and by performing a postural assessment, orthopedic and other manual tests. Treatment is based on this assessment and consists of gentle manipulation of the skeletal system, soft tissues (muscle, ligaments, tendons, and fascia), the viscera (organs), and the craniosacral system.

Pelvic Health Physiotherapy

Pelvic Floor Physiotherapy for males and females, includes treatment for concerns pertaining to bladder and bowel function such as urgency/frequency/constipation, pelvic pain, painful intercourse, pre and post natal care, post surgical treatment (ex. post prostatectomy, hysterectomy), and much more. If you are wondering if pelvic physiotherapy is right for a concern you may have, please email o... Read More

Pelvic Floor Physiotherapy for males and females, includes treatment for concerns pertaining to bladder and bowel function such as urgency/frequency/constipation, pelvic pain, painful intercourse, pre and post natal care, post surgical treatment (ex. post prostatectomy, hysterectomy), and much more. If you are wondering if pelvic physiotherapy is right for a concern you may have, please email our clinic to inquire hello@reboundwellness.ca.

You don’t need to live with incontinence, pelvic pain and low back pain.. If you’re experiencing bladder control issues or pelvic floor pain when you sneeze, cough, or in the middle of your fitness routine, our pelvic floor physiotherapist can help. Pelvic floor physiotherapy is available for both men and women and is appropriate for clients suffering from incontinence, pelvic organ prolapse, increased pelvic tone or weakness, low back pain, sexual dysfunction or post surgical complications, including post-natal pelvic floor issues.

Pelvic floor physiotherapy treatments address the pain and discomfort associated with weak or imbalanced pelvic floor muscles. Pelvic floor assessments involve a thorough history and often include an internal vaginal or rectal exam by a physiotherapist with specialized training. Following your assessment you will be given a treatment plan including home exercises. Our Pelvic Floor Physiotherapist Denisha looks forward to meeting with you!

Physiotherapy

Physiotherapy is a proven, effective method of successfully treating muscular, joint, neurological and fascial symptoms and conditions. Your physiotherapist will work with you to identify the imbalances of these structures that may be contributing to your symptoms and will suggest a home program. Your physiotherapist may also include manual treatment such as joint mobilization/ myofascial mobil... Read More

Physiotherapy is a proven, effective method of successfully treating muscular, joint, neurological and fascial symptoms and conditions. Your physiotherapist will work with you to identify the imbalances of these structures that may be contributing to your symptoms and will suggest a home program. Your physiotherapist may also include manual treatment such as joint mobilization/ myofascial mobilization.

Pilates

Dr. Stephanie Tabbert is now offering one on one mat-based pilates. Stephanie is a registered chiropractor and trained in Stotts Rehabilitative pilates. Sessions are tailor-made to be appropriate for all fitness levels and to help patients meet their individual health, fitness, and healing goals. It is safe and beneficial for those recovering from injuries too! Stephanie teaches pilate... Read More

Dr. Stephanie Tabbert is now offering one on one mat-based pilates. Stephanie is a registered chiropractor and trained in Stotts Rehabilitative pilates. Sessions are tailor-made to be appropriate for all fitness levels and to help patients meet their individual health, fitness, and healing goals. It is safe and beneficial for those recovering from injuries too!

Stephanie teaches pilates with a heavy emphasis on core strength, body awareness and control. Making it an excellent complement to any existing exercise regime or a perfect way to safely increase your activity level.

Additional Benefits of Pilates include:

Improved postural awareness
Better muscular control
Increased strength and flexibility
Optimal core stability and activation
Pain relief and condition management

Reflexology

Reflexology is a holistic manual therapy that aims to improve health across all body systems by applying pressure on the reflexes of the foot. This sequence allows the body to rest, repair, and heal in a deep state of relaxation.

Registered Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be dev... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

Stretch Therapy (FST)

Fascial Stretch Therapy (FST) is a pain free, hands on treatment that targets the body’s most prevalent tissue; the fascia. What is Fascia? The connective tissue that wraps and connects muscles, joints, nerves, bones, and organs. Similar to muscle fascia can get tight and bound down, however it responds better to movement and stretching and than to traditional massage and other therapies. F... Read More

Fascial Stretch Therapy (FST) is a pain free, hands on treatment that targets the body’s most prevalent tissue; the fascia.
What is Fascia? The connective tissue that wraps and connects muscles, joints, nerves, bones, and organs. Similar to muscle fascia can get tight and bound down, however it responds better to movement and stretching and than to traditional massage and other therapies.

FST is compatible with other forms of treatment and training. Results are often seen within 1-3 sessions and accumulate over time. Combined with exercises to help maintain mobility and strengthen your body in its new range, FST will help you move and feel better for whatever your needs may be.

Dr. Suzanne Bartolini ND

Suzanne Bartolini ND works with her patients to achieve optimal health and well-being. Treatment is focused on preventing future illness, and improving overall health and vitality through individualized patient care and education. ​

Suzanne Bartolini ND works with her patients to achieve optimal health and well-being. Treatment ... Read More

Pamela Guardado

Welcome! Come see me for your skin care needs. As a nurse aesthetician, I can help you rejuvenate the healthy skin you’ve been aching to show off, and exude that radiant glow you seek. After over a decade of caring for people in their homes and other healthcare settings, I decided to take my dreams to the next level. A passion for holistic wellness through encouraging others to find what makes them feel better, led me here, to a role that allows me to use my clinical skills and physiologic knowledge in a very accessible way. On this wonderful team at Rebound Wellness, we all share the same goal, to help you feel your best. Your skin is the largest organ of your body and it’s your best protection and your greatest asset. Your skin cells turnover often and are exposed to many disrupting factors that cause clogged pores, dry and dehydrated membranes, lack of stimulation of healthy repair, and nutrient deficient bodies that are calling out for more self-care. Ready when you are!

Welcome! Come see me for your skin care needs. As a nurse aesthetician, I can help you rejuvenat... Read More

Dr. Sonya Hamilton DC

Dr Sonya Hamilton is a Chiropractor, and she provides medical acupuncture. She’s our Clinic Director/Owner!

Dr Sonya Hamilton is passionate about teaching others how to regain control and connection with their own health. Her practice is rooted in the philosophy of helping others to take their own health into their own hands through supported self management and evidence-based care.

Dr Hamilton’s treatments emphasize the importance of injury prevention and health promotion, supporting patients as they recover. In addition to the use of diversified adjusting technique, evidence-based acupuncture, and MRT soft tissue technique, she often utilizes a variety of modalities and rehabilitative exercises to help with pain control and recovery. Her training in Webster Technique enables her to work closely with women during their pregnancy and postpartum, to alleviate low back pain and pregnancy-related discomfort.

Dr Sonya Hamilton is a Chiropractor, and she provides medical acupuncture. She’s our Clinic Direc... Read More

Binumon Joseph

Binumon Joseph is a results-oriented physio with more than 18 yrs of experience in both a clinical environment as well as in hospital. He strongly believes in, and practices, hands on treatments and techniques, exercises, and rehabilitation. He is interested in putting forward his best efforts to help you feel better with his experience and knowledge, particularly in orthopedic, neurological and other medical conditions.

Binumon can help with a wide variety of issues which includes but not limited to: stroke rehab, post surgical rehab, spinal cord injuries, Cerebral Palsy (central motor deficits), Parkinson’s disease, Multiple Sclerosis, balance and co-ordination issues Headaches, Migraines, Post Concussion syndromes, Neck and Back pain, Carpel tunnel syndromes, Trigger finger, Arthritis, Frozen shoulder, ITB syndrome, Piriformis syndrome, rotator cuff injuries, other soft tissue injuries, sports injuries, postural re-education (Kyphosis, scoliosis, Forward head posture etc.), general health and wellness, strengthening and stretching programmes +more

Binumon Joseph is a results-oriented physio with more than 18 yrs of experience in both a clinica... Read More

Mina Kalil

After being introduced to osteopathy in 2011, Mina grew a keen interest towards the profession as his desire was always to help people feel better and pain free.

Mina is a British trained osteopath who went on to complete his Masters in Osteopathic Medicine in London, England at the British College of Osteopathic Medicine.

Mina appreciates the holistic approach that osteopathy takes as his job is to seek the underlying physiological cause of the issue, following the bio-psycho-social model of health. Mina aims in providing support to educate, engage and influence patients in decisions pertaining to achieving and maintaining optimal health.

In his years of clinical training in the UK and Canada, Mina has dealt with all patients ranging from young athletes, office workers, elderly patients, factory/industrial workers as well as pregnant women. Mina uses osteopathy as a way of detecting and treating injuries in the muscles, ligaments, fascia, nerves and joints of the body. Having a highly developed sense of touch known as palpation, he will gently and specifically evaluate and treat injuries. As an osteopathic practitioner, Mina believes that the body has the ability to heal itself and the skilled application of osteopathic techniques (massage, visceral, mobilization/manipulation and soft tissue) in addition to exercise prescription can improve this process and help patients reach their optimal goal.

Mina is a member of the Ontario Association of Osteopathic Manual Practitioners and is covered by insurance.

After being introduced to osteopathy in 2011, Mina grew a keen interest towards the profession as... Read More

Sabine Kussmann Registered Psychotherapist

Sabine is a member of the College of Registered Psychotherapists of Ontario (CRPO) as a Registered Psychotherapist as well as a member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists. She holds a Master of Arts in Counselling Psychology from Yorkville University.

I have always had a passion for counselling, but started off my career in business marketing. My first experience in a counselling role, was when I created and led a support group for new mothers for a local breastfeeding clinic. After becoming a professionally trained new parent mentor and support volunteer with the Down Syndrome Association of Toronto, it inspired me to transition my career into mental health counselling.

My recent experience in the mental health field includes providing a wide range of professional counselling services, however, my core strengths lie in working with individuals who are experiencing symptoms of anxiety, depression, trauma, grief, suicidal ideations, post-partum mood disorders, occupational burnout and relationship challenges.

In my role as a psychotherapist, I take a person-centered, non-judgmental and empathetic approach with my clients. One of my favourite mottos that I like to apply in therapy is “start where you are; use what you have; do what you can.” In a collaborative manner, I work with my clients to firstly establish a solid therapeutic relationship and empower them to work through their struggles in order to effect positive change.

Sabine is a member of the College of Registered Psychotherapists of Ontario (CRPO) as a Registere... Read More

Bryan Manrique

Bryan has been practicing massage therapy since 2015. He has experience with identifying and treating various issues that prevent the human body from working at an optimal level. Bryan believes that a treatment tailored to your needs will get you back to feeling brand new!

Bryan has been practicing massage therapy since 2015. He has experience with identifying and trea... Read More

Raquel Melo

Puja Naik

Meet Puja: a very passionate, friendly and empathetic practitioner!

Puja is a registered Acupuncturist and graduated from Toronto School of Traditional Chinese Medicine with a diploma in Acupuncture. She interned at Dorothy Ley Hospice and gained experience in treating patients in palliative care. She studied Biological Science from The University of Guelph, and has completed additional coursework in the treatment of infertility with acupuncture from Dr. Jane Lyttleton.

Puja has valuable experience in the management of pain, stress/anxiety, digestive health, infertility, pregnancy care, women’s health and gynecological concerns. 

Puja utilizes her skills, knowledge and experience to provide suitable therapy to her patients. Aside from work, Puja is a diligent reader and loves traveling around the world.

Meet Puja: a very passionate, friendly and empathetic practitioner! Puja is a registered Acupunc... Read More

Rahnuma Nawrin

Rahnuma has always had a passion for helping others which has led her to her career as an RMT. She is a member, in good standing, with CMTO. She works with her clients to find the source of their pain, and helps to increase mobility and function. She is confident that she can provide excellent massage therapy services for her clients, utilizing fascial work, trigger point therapy and deep pressure techniques which are also beneficial in helping with targeted treatments.

Rahnuma has always had a passion for helping others which has led her to her career as an RMT. S... Read More

Kurt Perez RMT

​Kurt believes that one of the most important parts of improving personal health and wellness is by knowing how and why injuries happen. He is passionate about helping people understand their condition and teaching them how it can be prevented. He values the importance of communication and believes that through accurate assessments and treatment planning, he can assist individuals on achieving personal goals.

​ Kurt’s massage treatments utilize a combination of Swedish massage along with Myofascial release, trigger point release, neuromuscular techniques, soft tissue mobilization, deep tissue therapy, pre/post natal massage, sports massage, and general relaxation.

Kurt is now pleased to offer cupping therapy!

​Kurt believes that one of the most important parts of improving personal health and wellness is ... Read More

Agnieszka (Agnes) Pyziak

Austin Romero

Austin graduated from Humber College in 2021. He is passionate about giving the best care possible to each client, by providing a deep understanding and knowledge of treatment and injury prevention. Austin will also help you achieve your goals for treatment by providing home care such as stretches, strengthening, hydrotherapy and self-care.

As he continues to work as a Massage Therapist, he will continue to take additional courses so that he can expand his services for his clients!

Austin graduated from Humber College in 2021. He is passionate about giving the best care possibl... Read More

Jessica Schroter Registered Social Worker

Jessica Schroter completed her Master of Social Work (MSW) degree at the University of Toronto where she specialized in Gerontology.

She is registered with the Ontario College of Social Workers and Social Service Workers.

Jessica has a foundational understanding of the complex challenges life can present having worked in the field of traumatic injury supporting individuals, families and couples in the aftermath of trauma and loss. Her clinical interests include aging and caregiver support, traumatic injury recovery (acquired brain injury including concussion and post-traumatic stress) grief and loss and the provision of bereavement counselling, emotional regulation, depression and anxiety, addressing compulsive behaviour and unhealthy coping (substance use including food addiction and disordered eating and compulsive shopping and spending).

Jessica offers a down-to earth approach to counselling in which the therapeutic partnership is the vehicle for healthy change and growth. She works towards developing practical tools and life skills that are functional for the client beyond the counselling session. Jessica draws on an eclectic counselling framework that includes dialectical behaviour therapy (DBT), cognitive behaviour therapy and principles of emotionally focused therapy.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services provided by a Registered Social Worker

Jessica Schroter completed her Master of Social Work (MSW) degree at the University of Toronto wh... Read More

Aimee Smith

Aimee is a holistic nutritionist, health coach, and mother of three. Being inspired by food and its ability to promote overall wellness led Aimee to study nutrition at the Canadian School of Natural Nutrition. She specializes in gut health, immunity, pre & post natal health, mindful eating, family nutrition and how your overall lifestyle plays an important role in your health. Aimee helps people understand and nourish their bodies through optimal nutrition. You can find her over at www.aimeesmithwellness.com for recipes, wellness workshops and more.

Aimee is a holistic nutritionist, health coach, and mother of three. Being inspired by food and ... Read More

Dr. Stephanie Tabbert
(She/Her/Hers) DC

Stephanie has a passion for helping her patients reach their health, fitness, and performance goals. She understands how injury and mobility issues can be barriers to achieving an active lifestyle and strives to give patients the tools they need to achieve their goals. Dr. Tabbert’s approach blends hands on myofascial treatments with individualized rehabilitative exercise, activity modification, and self care. She works with her patients to create safe, strong, healthy motor patterns and achieve a full and pain free range of motion so they can reach their full potential.

Stephanie is a proud graduate of Trent University where she earned her Bachelor of Science (Honours) in Biology and Psychology in 2009. She continued her education at the Canadian Memorial Chiropractic College in Toronto where she completed her Doctor of Chiropractic in 2014.

Stephanie’s advanced skills and training include: Fascial Stretch Therapy, Full Body Active Release Technique/Myofascial Release, Instrument Assisted Soft Tissue Therapy, Concussion; baseline testing, screening and care.

Stephanie has been involved in all levels of sport and fitness as an athlete, practitioner, and administrator. Some of her favourite experiences include competing in Royal Canadian Henley finals, Canadian University Championships (rowing), treating at the Pan Am games, and working with members of the Canadian climbing team. Stephanie spends most of her spare time rock climbing and planning her next adventure, but also enjoys reading, gardening, and relaxing with her two greyhounds.

Stephanie has a passion for helping her patients reach their health, fitness, and performance goa... Read More

Denisha Thompson

Registered Physiotherapist

Denisha obtained a Bachelor of Medical Rehabilitation in 2007 from the University of Manitoba. Her first position was assisting in a return-to-work rehabilitation program in a private clinic. Following this, she had the privilege of working at Health Science Centre in the out-patient orthopedics department. Always seeking new challenges and experiences, Denisha decided to embark on a new adventure by moving to Ontario in 2010. In Ontario, she completed her certificate in medical acupuncture, and a variety of post-graduate orthopedic courses for assessment and treatment of spinal, shoulder, and muscle imbalance conditions. Denisha has competed level 1 and 2 orthopedic levels. As she is passionate about health, wellness, and fitness, Denisha obtained her personal training certificate. She has completed level one, two and three pelvic health physiotherapy courses, and a variety of additional pelvic health courses for both male and female conditions. After returning to Winnipeg for a few years, Denisha has moved back to Ontario and continues to practice both orthopedic and pelvic health physiotherapy. Denisha is a firm believer in providing patients with advanced manual therapy techniques, education, and exercises in order for them to achieve long-term, durable outcomes.

Registered Physiotherapist Denisha obtained a Bachelor of Medical Rehabilitation in 2007 from th... Read More

Leigh Williams

Leigh is our Reflexologist. She is a certified Reflexologist in good standing with the Reflexology Association of Canada. (RAC) By touching the feet using the RAC technique, Leigh strives to put her client into a state of deep parasympathetic relaxation. This allows the body to slow down to repair and heal itself while unwinding and destressing. This therapeutic treatment is for one hour. While in private practice, Leigh’s reflexology passion has focused on helping her clients feel great. Some clients come for a reflexology treatment because they are stressed and need to pamper themselves, or others visit as a routine for general maintenance of good health. There are many reasons to visit a reflexologist. The whole body will benefit from a treatment session. One area of Leigh’s Reflexology journey that has given her great joy is her work with the seniors. Her clients have expressed great relief with aches and pains after a Reflexology session. They tell her about the great sleep they finally had, or the new mental clarity that was achieved. Book a Reflexology appointment with Leigh on Tuesday night and feel the benefit for yourself!

Leigh is our Reflexologist. She is a certified Reflexologist in good standing with the Reflexolo... Read More

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Located at: 6875 Meadowvale Town Centre Circle, Mississauga
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Need Help? 905-997-6875 hello@reboundwellness.ca